Wellness
Move consistently. Live better.
- Weekly movement sessions
- Personal mobility assessment
- MIOS progress tracking
- Home exercise program
Membership
Find your level.
We don't sell memberships.
We build relationships.
A Range & Motion membership is a long-term partnership in your health. We track your movement over time, evolve your program as you improve, and become a consistent presence in your journey toward a healthier, more active life. The right membership isn't chosen from a pricing table — it's discovered through a conversation. Start with a complimentary assessment.
Getting Started
Three steps to finding your fit.
Assessment
Your complimentary movement assessment is where everything begins. We understand your body, your goals, and your life.
Find Your Fit
Based on your assessment, we'll recommend the membership tier that best matches your goals and lifestyle.
Begin Your Journey
You start moving. Every visit builds on the last. Your MIOS profile captures every step forward.
Membership Tiers
Every goal. Every body.
Every goal. Every body.
One of these is yours.
Performance
Train at your ceiling. Then raise it.
- Unlimited movement sessions
- Advanced performance coaching
- Priority scheduling
- Full MIOS suite
- Sport-specific programming
Recovery
Recover like an elite. Feel the difference.
- Unlimited recovery lounge access
- Infrared sauna + cold plunge
- Guided recovery sessions
- MIOS recovery tracking
- Hydration bar access
Family
Move together. Thrive together.
- Up to 4 family members
- Combined movement + recovery
- Youth athlete programming
- Family MIOS dashboards
- Flexible scheduling
Corporate
Invest in your people's movement.
- Team wellness programs
- On-site + in-clinic options
- Group movement assessments
- Corporate MIOS reporting
- Dedicated account manager
Questions
Common questions answered.
Your complimentary assessment includes a comprehensive movement screening, a conversation about your goals and history, baseline mobility measurements, and a personalized recommendation. You'll leave with a clear picture of where you are and what's possible. No commitment required.
That's exactly what the assessment is for. Our practitioners will understand your goals, lifestyle, and what you're looking to achieve — and then recommend the tier that genuinely fits. We don't upsell. We recommend what works.
Absolutely. Your needs evolve, and your membership can too. We make it straightforward to adjust your tier as your goals change.
MIOS — the Mobility Intelligence Operating System — is our proprietary movement tracking platform. Every Range & Motion member has a MIOS profile that tracks your assessments, sessions, progress, and home program. It's included with all membership tiers.
Not sure where to start?
Start with a complimentary assessment and we'll guide you to exactly the right fit.
Book a Complimentary Assessment